Flax Wraps

I have been mucking around with recipes for wraps since I began paleo...

BAM

She's a keeper. I dedicate this recipe to my first recipe funder as I know this will be a great staple to us all! 

Cheers

Ingredients...

(makes about 6 medium wraps)

1/4 cup egg white powder (I dont know why but its worked the best. Pick it up from any health food shop)

1 cup flax meal (ground flax seeds)

1 3/4 cup water

 1. Ingredients 

 2. Place all ingredients in a blender or food processor and blitz

 3. Should now look as above

 4. Set your heat at medium. I used coconut oil (in spay form) to grease after each wrap is cooked. Pour your mixture onto your already heated flat pan and move around to ensure you get a thin, round wrap. These do take a while to cook. Do not rush them. 

5. You'll know when your wrap is ready to flip when the edges are lifting off your pan. Be gentle when flipping. Once you have flipped your wrap it becomes much more pliable. Set them aside to cool and once cool they are ready.

These are AWSOME.

Eat them as a wrap, burrito, ENDLESS options!

ENJOY

Flax Seed Buns...

Flax Seed Buns!!

Ingredients...

Pre Heat Oven 180c

1 cup flax meal

1/3 cup coconut flour

1/3 cup almond meal

1 tsp baking soda

2 tsp baking powder

1/4 cup olive oil

1/4 cup apple cider vinegar 

1/4 cup warm water

5 egg whites

1tsp celtic sea salt

 1. Place all dry ingredients in a bowl.

 2. Add all wet ingredients to bowl and mix.

 3. Your dough should look like this now. Wet your hand, and roll (in your hands) 4 large balls.

5. Place your rolled out buns on a greased baking tray. I used the egg yolks and brushed a little on the top to make them golden on the top. I also put black sesame seeds and Pepita seeds on the top. Now bake for around 25minutes or until the center is firm and they are golden!

BUNS, BUNS, BUNS!

These are great! You could make bacon and egg rolls, take them on a picnic, have them with burgers! 

ENDLESS OPPORTUNITY'S...

ENJOY!

Lemon, Blueberry and Poppy seed Sweet Loaf...

Well... Yummy, this is an amazing moist sweet loaf, and so easy to make...

Ingredients

Pre-heat oven to 160c

1 cup coconut flour

1/2 cup organic wild dried blue berrys

2 tbsp poppy seeds

1/2 tsp Celtic salt

1tsp baking soda

zest of one large lemon

3/4 cup almond milk

1/4 cup apple juice concentrate

2 tbsp apple cider vinegar 

6 medium eggs

  

 1st lot of ingredients...

 

 2. Combine all dry ingredients...

 3. Add the eggs, and wet ingredients and mix well...

 Should look like this...

 4. Place Loaf batter in a meduim size greased loaf tin, and bake for 50 minutes.

Easy as that! Great served with home made paleo lemon curd and (coconut) yogurt!

This recipe is dairy, gluten, and grain free. A great way to start your day with some super foods packed in there and a punch of flavor.

Enjoy!

My Seeded Bread...

 

Eating Paleo sometimes is hard when you just want something fast so here you go...

Ingredients...

3/4 cup Organic Coconut flour

1/4 cup Flax Meal

1/8 cup sesame seeds

1/8 cup Lin-seeds

2 Heaped Table spoons Ground Almond

1 tsp baking powder

1/2 tsp baking soda

1/2 tsp Celtic sea salt

6 Large Eggs

1/4 Cup Coconut Oil

3 Tbsp Coconut Cream

Pre-Heat your oven to 180c

Step 1.

In a Large Mixing bowl Combine Coconut flour, Flax-Meal, Sesame seeds, Whole Lin-Seeds, Ground Almond, Baking powder, Baking Soda and Salt. Get your fingers in there and really mix all these ingredients together. You want the baking soda and baking powder to be right through this mix. 

Step 2.

Make a well in your dry ingredient and add 6 eggs, coconut oil, and coconut cream. Fold the dry through the wet untill they are a nice paste like form. 

Step 3.

Grease a Medium Size Loaf Tin with Olive oil spray and spoon the paste in. Make sure its all spread nicely in the tin and smooth the top nicely with the back side of your spoon.

Step 4.

Bake The Sucker! Easy As that. She'll take around 40 - 50 minutes dependent on your oven. You can use a skewer in the center of your loaf to ensure its cooked right through the middle.

Step 1.

 Step 2.

Step 3.

 

 

I hope you enjoy this bread. I have it as toast in the morning, or packed full of all sorts as a sammie, and the list goes on.