Saturday, 9 April 2011


I am "Crackers" About Crackers...

When I first started eating Paleo I had some real issues finding a quick snack. If you had somebody who knew me, and were to ask them to describe me as a food. I would say it would be a cracker. Yes, sad but true I love them. I like that you can put anything you want on them and gobble them down. So here you go. Just one of my many cracker recipes to come...


2 cups Ground Almond Meal
1 tsp Cumin Seeds
2 tsp Sesame seeds
1 tsp Celtic Sea Salt
1 tsp Ground Cumin
2 Egg whites
1 tsp Sesame oil

Pre-Heated Oven to 160 Celsius



1. Dry mix, all in a large mixing 

2. Followed by adding egg white, and sesame oil

3. Mix the wet and dry and roll into a ball 

4. Roll the Cracker dough out 

5. cut into desired shapes

6. Place crackers onto a grease oven tray
(I used a metal spatula to get the crackers off the bench)

7. I baked them for 8 minutes at 160 Celsius
(or until nicely golden)

8. Let them cool and keep in an air tight container

Now enjoy them with anything your heart desires...


  1. So glad I found this blog! Between bodyrock and Mark's Daily Apple, it looks like we have the same stomping grounds :) check out for another great source of inspiration!

  2. Thanks so much for your comment! Im so happy that you "like". Much more to come. Pass me on. If there is anything recipes your wanting to know how to make paleo ask I will try my best to convert. thanks